Eat Well/ Lose Weight

Pain Free Wbsite

Are you serious about losing weight to become more healthy?  Need a professional to help you weigh all of the different approaches with safely and consistency in mind?  Our physician-supervised plan is based on Dr. Harris McIlwain’s book Diet for a Pain Free Life and teaches you to eat welnd lose weight so that you can STOP pain, sleep better, and feel great in 21 days!   Those that choose to participate in the Weight Loss Program will receive individual one-on-one care with the tools needed to maintain a healthy lifestyle including.

  • Customized weight loss plan
  • Expert guidance regarding weight reduction programs                               
  • Weekly visits with medical staff with question-and-answer session
  • Bi-weekly visits with physician ensuring proper achievement of goals
  • Free copy of Dr. McIlwain’s Diet for a Pain Free Life (paperback or eBook)
  • Emphasis on lifestyle changes including regular exercise
  • Specific Meal plans with weekly great-tasting recipes
  • Free pedometer
  • Medications as needed

Follow our Chef Virginia’s blog at www.ipainfreediet.com

Make the commitment –

For more information, contact Rosie at (813) 345.2398.

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